“It’s not the load that breaks you down, it’s the way you carry it.” -Lou Holtz You don't have to carry the load alone anymore. You’ve made the decision to be proactive, and I would like to be a part of that empowering process! I am excited to meet you and look forward to the therapeutic rapport we will build throughout your journey. My name is Adrienne Parker and I’ve worked in mental health for over 9yrs providing individual, group, and family therapy in both inpatient and outpatient settings. My therapeutic approach is honest, direct, and effective. My clinical approach is client centered, goal oriented, and solution focused including: Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Imago Relationship Therapy, Cognitive Behavioral Therapy (CBT), Psychotherapy, Brief Therapy, and ERP. Make your next move your best move. “My personal goal is to build self-sufficiency in my clients. I know that goal has been achieved when I am no longer needed. That is a goal I am dedicated to reach every time.” -A. Parker

Life is often difficult and challenging in the best of times. When you face anxiety, stress, depression, and feelings of inadequacy, the pain can be overwhelming. Life changes, relationship issues, family stress, and career challenges can activate deep feelings of confusion, failure, and unloveableness. If life has become too difficult to manage on your own, and you need assistance and support to sort things out, make necessary changes, and discover your innate talents and value, I can help. I have been working with people to confront and grow from the pain in their lives for 42 years. I earned my Ph.D. in clinical psychology from the California School of Professional Psychology – Berkeley and am a licensed psychologist in Texas and California. During my career I have worked in community mental health, private practice, inpatient facilities, business corporations, and nursing homes. The settings change and the content of people’s problems vary, but the underlying conflicts that cause psychological and emotional pain do not. Everyone wants to be heard, their issues understood, and to feel valuable and loved. I use a therapeutic approach that integrates Cognitive Behavioral Therapy, psychodynamic principles, and positive emotional support to create a safe space to explore and heal the childhood wounds that make you feel alone and misunderstood by friends, family, spouses, significant others, and the world. Together we will challenge negative self-talk, destructive behaviors, and repetitive patterns that end poorly, cause pain, and reinforce feelings of self-doubt and worthlessness. We will discover new and constructive ways for you to re-frame ingrained beliefs, change painful and self-negating thoughts, and free you from old dysfunctional decisions made long ago that are still impacting your daily life. Therapy is a journey. Sometimes we need a tune-up and sometimes an overhaul. Either way, our work together will help you to discover new strengths and skills you never knew you had, develop constructive and healthy ways to face life’s challenges, and free you to move forward in life with freedom and joy.

I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with 14 years of experience working in the mental health and addiction field in the state of Texas. I have worked with clients with a wide range of concerns including addiction, anger management, veteran issues, depression, anxiety, parenting problems, career challenges, and just finding direction in life. My counseling style is warm and casual. I believe in treating anyone with respect, sensitivity, and compassion. I am not here to judge anyone. My approach combines cognitive-behavioral, rational-emotive, and existential counseling. We will work together to develop a treatment plan that meets your unique and specific needs. The hardest thing to do is ask for help and I applaud you. I am here to support, encourage, and help you "figure things out". I look forward to working with you!

I am licensed in Texas and Washington DC with over 20 years professional social work experience and 8 years as a licensed clinical social worker. I have experience in helping clients with stress and anxiety, coping with grief and loss, relationship, parenting issues, chronic illnesses and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. We will explore those thoughts which might be causing you uneasyness and find ways to change our perceptions. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed professional counselor in Oklahoma. I received a Bachelor of Science from Southern Nazarene University in Family Studies and Gerontology and a Masters of Human Relations with the emphasis of Licensed Professional Counseling from The University of Oklahoma. I have experience with adults, families, and groups. I have worked with those struggling with mild to severe mental illness as well as those individuals who are struggling with issues including depression, grief & loss, abuse/neglect, addictions with dual diagnosis, behavioral problems, bipolar, and parenting problems. I adapt my counseling style to each individual. However, within my experience, I have noticed that clients are more adaptable to me utilizing a counseling style of a client-focused approach. I believe that it is important to meet the client where they currently are in their journey of life and work from that point. I am a very transparent-honest-caring individual in my day to day life and I bring that trait to each session with the belief that in doing so, the client feels more at ease with being honest as issues and challenges are being processed. I believe everyone deserves respect and compassion as well as the opportunity to have added support when needed. My approach/style combines cognitive-behavioral and client-centered….just to name a few. A client’s treatment plan and the direction of the sessions will be tailored to meet the individual needs. "Whenever you find yourself doubting how far you can go, just remember how far you have come".

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. There is no “one size fits all” method to therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am here to support you and help you see all the good within yourself. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I believe that therapy should be tailored to you, and go at your speed, in the medium you feel comfortable in, whether that is video, phone, or live chat.

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, anger management, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting, intimacy related issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Are you ready to create lasting change and unlock your fullest potential? As a compassionate therapist with over 10 years of experience, I specialize in helping individuals navigate anxiety, PTSD, depression, relationship challenges, family conflicts, self-esteem issues, and more. My approach is client-centered, and I work collaboratively with you to set goals, identify obstacles, and implement strategies for growth. Whether you're struggling with motivation or seeking to build confidence, I am here to support you every step of the way. I am a Licensed Clinical Social Worker (LCSW) in Texas and a certified Trauma Sensitive Yoga facilitator, offering a unique and holistic approach to healing. I also have a background as a Health and Wellbeing Coach, which allows me to incorporate a variety of tools and modalities into our work together. If you're interested, I can weave trauma-sensitive yoga into our sessions to support emotional healing, grounding, and relaxation—an offering that sets me apart and is beneficial for those dealing with PTSD, military trauma, or sexual abuse trauma. I believe in meeting you exactly where you are. During our sessions, I will actively listen, provide a nonjudgmental space, and adapt our treatment plan to fit your unique needs. The first session will focus on getting to know you, discussing your goals, and understanding your past experiences with therapy. I draw on Cognitive Behavioral Therapy (CBT) to help you challenge unhelpful thought patterns and create lasting behavior changes. From there, we will set actionable goals, track progress, and adapt as needed. My goal is to empower you to take control of your life, making space for healing, growth, and positive change. Together, we will work to integrate your values into your goals, helping you to achieve a more balanced and fulfilling life. If you're ready to begin your journey, I would love to walk alongside you. Let’s get started today!